Episode Summary
Don’t stop believing… yes I am singing that to you.
Today I am talking all about self-authority and the power of believing in yourself. You probably hear that phrase, “believe in yourself” often, but what does this common piece of advice really mean? When you dig deep into the self-awareness and confidence that play into self-belief and authority, others are unable to pressure you to do anything you don’t want to do, and no one can hold you back from the things you know you can accomplish.
At the end of the day, YOU are your only limit. Outside perspective is important, but no one knows you like you know yourself, and with regular introspection, you can have unbreakable self-confidence. Focusing on increasing self-esteem becomes an exercise in what really is a self-fulfilling prophecy.
But what about the monster known as self-doubt? I want you to leave today’s episode knowing it’s a present piece that needs support and attention, but not something to fear. It’s okay to explore the root of that self-doubt and challenge it. That’s the first step I share in increasing and nurturing your self-authority. I also encourage you to make a shift to cut toxic and negative influences from your life—a “No Manifesto” you’ll hear me talk about often.
Today’s Affirmation and Self-Reflection:
I don’t have to be perfect; I just have to be real. (Listen in for the full expanded affirmation).
- In what ways do I strive for perfection?
- Am I happy with myself?
- Do I stress about the past or future, or do I enjoy the reality of the moment?
Self-belief is not optional; it’s vital. I encourage you to take the tips shared today to heart, journal, reflect and every day continue to believe in yourself more.
What’s Inside:
- What does it mean to believe in yourself?
- How to challenge self-doubt.
- Tips for nurturing self-esteem and self-belief.
- Self-reflection and affirmation for self-authority.
Mentioned In This Episode:
