Category: Podcast

Episode 14: Give Yourself the Gift of Forgiveness

We can all think of a time we have been wronged or betrayed. Have you forgiven? Today I talk about the gift of forgiveness for yourself and how your life can be lightened and benefited by this simple action. It can be hard, but forgiveness is a powerful healer. As always, stay tuned for an affirmation and self reflection to support you in forgiveness.

Written by on July 4, 2024

Episode 12: Are You Living a Fulfilled Life?

What would you allow yourself to do or dream of if you knew it was impossible to fail? In today’s episode, I share with you questions and thoughts to consider as you work toward finding your focus for a fulfilled life. As always, stay to the end for a special affirmation and self-reflection.

Written by on June 20, 2024

Episode 10: How to Move From Scarcity to Abundance

Are you living in a time,influenced by today’s media, riddled with scarcity? Reflect with me on how to shift into a mindset of abundance and be grateful for the things in life you do have and those that you can have. Take these steps to move out of a scarcity mindset and to one filled with abundance.

Written by on June 6, 2024

Episode 9: How to Be A Positive Impact on Negative People

Negative people. Unfortunately, they are all around us, whether friends or family. We do have to protect ourselves from negativity. But even more importantly, we can introduce techniques in these relationships that influence positivity. Stay tuned for an affirmation and reflection on nurturing positive connections.

Written by on May 30, 2024

Episode 8: Table for One, Please: Silencing Your Inner Critic

Your inner critic is a child with an irrational fear of the dark and it’s time to put them to bed. Today I talk about how to transform your inner critic into your own personal cheerleader, especially when you are your own support system. Listen for a full affirmation and reflection on stepping out with grace and confidence against your inner critic.

Written by on May 23, 2024

Episode 7: Interview with Scaling Strategist Kara Renninger

I chatted with Scaling Strategist Kara Renniger about the importance of making a purposeful choice for a different life and business. We connect over the power of honesty and directness to make a significant impact, no matter what you’re going after. We want to empower women to speak up, seek support, and take the keys to motivation and success.

Written by on May 16, 2024