Tag: Confidence

Episode 8: Table for One, Please: Silencing Your Inner Critic

Your inner critic is a child with an irrational fear of the dark and it’s time to put them to bed. Today I talk about how to transform your inner critic into your own personal cheerleader, especially when you are your own support system. Listen for a full affirmation and reflection on stepping out with grace and confidence against your inner critic.

Written by on May 23, 2024

Episode 3: Finding Your Confidence

Do you know the difference between direction and destination? Let’s have a chat on the power of clarity in your goals and life’s purpose. What could change if you got really clear on what you wanted life to look like? Listen in for tips and advice to dig deep in that clarity and stay to the end for this week’s affirmation and self reflection.

Written by on April 18, 2024