Tag: Affirmation

Episode 14: Give Yourself the Gift of Forgiveness

We can all think of a time we have been wronged or betrayed. Have you forgiven? Today I talk about the gift of forgiveness for yourself and how your life can be lightened and benefited by this simple action. It can be hard, but forgiveness is a powerful healer. As always, stay tuned for an affirmation and self reflection to support you in forgiveness.

Written by on July 4, 2024

Episode 12: Are You Living a Fulfilled Life?

What would you allow yourself to do or dream of if you knew it was impossible to fail? In today’s episode, I share with you questions and thoughts to consider as you work toward finding your focus for a fulfilled life. As always, stay to the end for a special affirmation and self-reflection.

Written by on June 20, 2024

Episode 8: Table for One, Please: Silencing Your Inner Critic

Your inner critic is a child with an irrational fear of the dark and it’s time to put them to bed. Today I talk about how to transform your inner critic into your own personal cheerleader, especially when you are your own support system. Listen for a full affirmation and reflection on stepping out with grace and confidence against your inner critic.

Written by on May 23, 2024

Episode 3: Finding Your Confidence

Do you know the difference between direction and destination? Let’s have a chat on the power of clarity in your goals and life’s purpose. What could change if you got really clear on what you wanted life to look like? Listen in for tips and advice to dig deep in that clarity and stay to the end for this week’s affirmation and self reflection.

Written by on April 18, 2024

Episode 2: The Power of Clarity

Do you know the difference between direction and destination? Let’s have a chat about the power of clarity in your goals and life’s purpose. What could change if you got really clear on what you wanted life to look like? Listen in for tips and advice to dig deep into that clarity, and stay to the end for this week’s affirmation and self reflection.

Written by on April 11, 2024